Tag Archives: Health Tips

Let’s Talk Collagen

by in Health Tips, Wellness September 16, 2020

You’ve likely seen collagen products in stores or online, or maybe you know someone who swears by the supplement’s results. Often spoke of as “the fountain of youth” for the health of your skin, it is more like the “glue” that holds our bodies together. Collagen provides structural support to our bodies by strengthening your […]

Isn’t Fat Bad For Me?

by in Health Tips, Organic Foods, Wellness May 13, 2020

Dietary fat: is it good or bad? Both. You see, not all fats are created equal. The Skinny on Fats Heavily processed, hydrogenated “trans” fats used in prepared, packaged foods can be extremely damaging to the body. They can compromise the cardiovascular system, immune system, and contribute to behavior problems. They can also lead to […]