Health Tips

Balance Is A Waste Of Time

by in Health Tips, Uncategorized, Wellness May 27, 2020

Work-life balance was a mistake from the start. Because we don’t really want balance. We want satisfaction. Matthew Kelly, Author Balance is a sticky subject among many people. We have careers, partners, children, family commitments, charity work, classes, hobbies, worship time—plus, big desires to improve our health. I’m going to let you in on a […]

Isn’t Fat Bad For Me?

by in Health Tips, Organic Foods, Wellness May 13, 2020

Dietary fat: is it good or bad? Both. You see, not all fats are created equal. The Skinny on Fats Heavily processed, hydrogenated “trans” fats used in prepared, packaged foods can be extremely damaging to the body. They can compromise the cardiovascular system, immune system, and contribute to behavior problems. They can also lead to […]